Is it ok to eat saunf after meal in moderate quantity with mishri. Reply needed urgently.
Saunf is good u cn have it..
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It may lead to constipation.. replace saunf with Jeera. Will help u immensely with lactation also.
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Little bit is fine but not too much
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Not daily.; At times it's okay.
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Rebecca Prakash
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07 Jun 2018