Thank you <b><span style="color:#3B5998;"> @63713e1bd28b060015d9141e </span></b><b><span style="color:#3B5998;"></span></b>

Hi Rebecca , our body is the best to tell us when we are ready for some tough exercises. Though my doc gave a go ahead from the 3rd month but I could feel my body wasn&rsquo;t ready so I only opted for brisk walking till the sixth month. I started with light exercises after 6 months and gradually opted for planks and squats . Rest 6 months were quite sufficient to shed my pregnancy weight along with a healthy diet. You must keep a check on the incision area. Initially you would feel some stretching and discomfort. Be cautious and listen to your gut. Do not over exert and start with light exercises after a month or so

Okay thx for the suggestions ladies, I'm still not comfortable sleeping on my tummy so guess I need to wait. I was working out in gym till the date I did my pregnancy test &#128513;

Hey dear I waited for 6 months ...and started with walks first then increased it gradually ...Then little bit of yoga ...

Hey dear. All these give lots of stress to muscles. I waited after 5 months. I took it slow abd yes tummy goes back in!! :)