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is it safe to consume amla, Indian gooseberries while breastfeeding .my baby is 6 months now.
anonymous
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Sonali Shivlani

You can consume this. Sour foods are avoided only in the first few days post a surgical birth.

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Shirin Srivastava

i think you should ask a doc coz i was asked to avoid cold spicy and sour things post delivery

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Roopashree Siddireddy

yes. it's safe and good.

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