taste of the food you eat and breastmilk has no connection scientifically.. This is all an old wives tale that is conjured due to lack of correct information.. as they say ignorance is bliss

nutrition from food goes to breast milk....not taste.....this is all old tales.....nothing like that....eat nutritious food,taste wont matter....just follow doctors advice,has the doc told u not to eat spicy food.....there u have it....how can chilli powder in ur food travel all the way to breast milk....no logic.....also medically impossible....

spicy food doesn't effect on bm. but it will effect your baby as he may have gas and digestive problems. better to avoid till you bf. plz take good nutritious food.

please pay heed to sonali. she is my ultimate go to expert guide :) i have ebf my baby for six months and continue to do so and never bothered about what were spice levels in food. so go ahead and grab that samosa !

So many varied views from both sides. 🤔