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Is walking in the mall while shopping considered as a walk ( exercise)? Is doing small chores at  home and going frm one room to another considered as a walk (walk) ? @Sonali Shivlani
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Sonali Shivlani

No walking in the mall is not considered an exercise. Walking for an exercise means focused walk, brisk walk, comfortable shoes and clothes, preferred is a park or promenade so that it can be continuous with no disturbance or distraction.

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Preeti Brid

thanks <font color ="#3b5998"><b> @60aa86ada63ade001bdd17ec </b></font>

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Divya Amit

i think no ..its not a walk ..walking is smthng whch we have to do with a dedication and free from all worries of home n kids .fresh air n enviornment of park is anthr thng whch is not lyk mall ambience or home worries .so chnge ur mind nd go for walk thn u cn see diff

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