i've got confused whether my doc asked me to take iron nd calcium tabs two times a day or only once in 24 hrs. medicines that he have given me are ferrous sulphate & folic acid tabs ip and colecalciferol (500+250IU).
the tablet will not give the desired effect to your body if taken together. hence best take after breakfast calcium and iron after dinner
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Just take iron after lunch and calcium in the night post dinner. This gap ensures no effects and perfect harmony.
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Never Take Both The Tablets Together..
Their Efficacy gets affected a lot..
It is best to Take Calcium after Breakfast & Iron after Lunch.
Only One Tablet of Each in a Day.
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even I have been taking them together at night
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Anonymous
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19 Jan 2017