Haan thik Hai Pooja Dadhwal..

beetroot thoda khana jayada ni hb level to bdega pr grm hota h isliye km lena agr lena bhi h to

beetroot is very good. u can eat daily. sattu is also a good source of iron. especially in summers its very good. i am also taking it as i love its taste.

Yes  u can, beetroot increase HB level..

aap sattoo le sakte ho, koi bhi cheez moderation mein lena sahi hai. main apni pregnancy ke time roz sattoo piti thi. and mujhe doctor ne beetroot khane ko bola tha kyuki I had low haemoglobin.