You can do packing but uthana mat.. jada exertion May karna... heavy weight lift karna bend karna nothin is suggested.. take care

If all your stuff is at hand's reach you may. But avoid climbing up a chair or anything else to get stuff out from someplace. Dontblift anything heavy or drag heavy luggage around. Rest well in slots and docs the packing.

Yes but dont pick up any heavy stuff and dont bend down again and again