saunf and elaichi are ok.<br> dont eat too much elaichi.. in moderation ok.<br> saunf is good.. it reduces acidity <u>too</u><br>

yup in moderation only. ask your doctor regarding this in your next visit.

it's Ok to have saunf.&nbsp;

Iliachi is ok to have.

hi your life stage is not clear. his cheez ki"jarur at" nahi wo <u>roz</u> khana thik nahi