Namak aur chini dono mila kar pite rahen nimbu pani.. electrolyte balance theek hoga. <br> Iron rich khana jaise ki rajma , palak khate rahen

<span style="color:#3B5998;"><b> @61321b91c71eba0013440537 </b></span>

Ji han 15days pehle test karwaya ta to 10.2 tha Hb

Hi kabhi kabhi blood circulation thik na hone per ye problem hoti hai ap sarso ke tail ko garam krk ap apne pairo ki malish kre apko aram milega agr bhut jada dikkat hai to dr se mile

Hello simmi, iske 2 reasons ho sakte hain. Pehla ye ki aap jyada der agar ek position me rehte ho toh uske karan. Doosra ahar hemoglobin kam ho toh uske karan bhi hota hai. Aap garam paani me namak dal k pairo ko doobao thodi der aur maalish karo. Isse blood circulation bana rahega. <br> Hemoglobin thik hai aapka?