done*

Exercise need to bone under the guidance of an expert who is trained in prenatal yoga. Walking is also beneficial. You can take up the form of exercise, that your are conformtable with. keep your doctor in the loop as well from time to time. Read a few article on exercise during pregnancy and its benefits on Babychakara app and do follow me for experts opinion. I hope this helps

Hey congratulation. I hope this journey of yours with us becomes a memorable one. Please follow us on babychara aap to get the best experts opinion and ask your queries in regards to the pregnancy

Hii thanks <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/can"><font color="#2b5998"><span>#</span></font><font color="#2b5998">can</font></a></b> u tell me when i can start exercising as before pregnancy i used to do a yoga &hellip;

Hi annon<br> Congratulations..<br> Aap ko koi bhi queri he to aap yaha puch sakte ho.