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M in 37 weeks... Doc says all good.. Have nt done internal examination... But said head is down nt commented on engaged... So I wish to knw wat can I do so that the head is fixed?

I do have 60 to 70% pain in my lower parts n vaginal area...
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Anonymous

Palak Adish Jain

whn head is down thn some pain is normal. take extra care whn u sit n stand. whn baby head is down thn normal delivery is  easy too. ask ur gynae to show u sum exercise for fixed head.

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Anonymous

Dr. Shilpitha

Hello..<br> if doctor said everything is normal, then do half squats and brisk walks which helps to get baby's head fixed.. and make sure to get good amount of oral fluids and healthy diet too

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