M in my 19th week with Twins n i hv a great problem of pain My legs r paining severely even my back Wat to do
Plz help
Shabnam Khan
24 Jan 2018
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Anonymous
Thanx <u>Resham</u>
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25 Jan 2018
Resham Java
Pls keep a chk on ur calcium. Levels and D3 and yes. Massage will help u relax.; Enjoy..; the double joy 🙌😇
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24 Jan 2018
Anonymous
Thanx Asha & Richa....
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24 Jan 2018
Richa
Take care dear.. soak feet in warm water.. keep warm water bottle under your back.. take proper rest .. check with your doctor also
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24 Jan 2018
asha chaudhry
Hey anon pls hire a good maalishwali for sure. Pls use hot water bags, normal or pregnancy pillows for extra support, keep ur feet elevated while sitting, soak in warm water with salt. Apply volini. If pain is unbearable pls consult ur dr. Walking helps. <u>Tc</u>
Anonymous
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25 Jan 2018