question
M in my 19th week with Twins n i hv a great problem of pain
My legs r paining severely even my back
Wat to do

Plz help
anonymous
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Anonymous

Anonymous

Thanx <u>Resham</u>

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Anonymous

Resham Java

Pls keep a chk on ur calcium. Levels and D3 and yes. Massage will help u relax.; Enjoy..; the double joy &#128588;&#128519;

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Anonymous

Anonymous

Thanx Asha &amp; Richa....

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Anonymous

Richa

Take care dear.. soak feet in warm water.. keep warm water bottle under your back.. take proper rest .. check with your doctor also

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Anonymous

asha chaudhry

Hey anon pls hire a good maalishwali for sure. Pls use hot water bags, normal or pregnancy pillows for extra support, keep ur feet elevated while sitting, soak in warm water with salt. Apply volini. If pain is unbearable pls consult ur dr. Walking helps. <u>Tc</u>

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