I worked 8 hours outside home for my first pregnancy and worked almost till the end of my term. I carried home made food and snacks and munched almost every two hours. Avoid outside food as much as possible. Do take short walk every half an hour. Wear comfortable cotton clothes and a good flat footwear. Try avoiding auto rickshaws. If you have no gynecological problems then its completely healthy to go out and work during pregnancy. Keeps your mind away from unnecessary thoughts and fears of pregnancy. Have a safe pregnancy :)

i too had 8 hrs sitting job and i felt no problem ..worked for 6 months at my own pace. during 7th month i felt cramp in legs blurring of eyes . for that i put a stool to keep my legs elevated and for eyes i started taking break evry 20 mins. and eat healthy snacks at small intervals 2-3 fruits, dry fruits, some churmura types etc..keep ur mouth running :)

<b><span style="color:#3B5998;"> @63730f4317d2c800158d9533 </span></b><b><span style="color:#3B5998;"></span></b><span style="color:#3B5998;"><b></b></span><b><span style="color:#3B5998;"></span></b>, as <span style="color:#3B5998;"><b> @63729b593f31520016a69b80 </b></span><span style="color:#3B5998;"><b><u></u></b></span> said, each person differs. And their gyno know the exact condition. Better get an advice from your gyno. Normally 8 hours is good. But you have to take regular intervals. Like every 30&nbsp; min, drink some amount of water and walk to restroom. Idea behind is that, if you sit continuously for an hour, your&nbsp; body gets heated up. Similarly avoid a long travel atleast during the initial days. Enjoy your pregnancy dear&#9786;&#65039;

hi kavita, each case differs. so its best to share everything with ur dr and seek her advice. a lot depends on commute time, hw u commute,whr do u stay, what kind of work etc etc. just be sure to eat regularly and dont exert urself. <b><font color ="#3b5998"> @616d5c785988200013dc45d1 </font></b> <font color ="#3b5998"><b> @619abb315917ae00144048d6 </b></font> any advice?