Mam nine week preg nancy h din m sone ki bahut kosis karti hu neend nahi aati kya karu
Hi<br>
Rest is important. Meditate, listen to music, read books, have a glass of warm milk before going to bed, avoid using mobile phone when you go to bed.
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https://www.babychakra.com/learn/3633-garbhavastha-mein-sone-ki-sabse-sahi-mudra-yeh-sujhav-le-aur-achchi-neend-paayein hi dear aap ek book padh lo room ke parde band karke try kare
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Gourishetti S
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20 Oct 2018