Try the moms tea for nourishing feeds. It has ingredients that increase breastmilk

hiii dear... as said by Momstar Revauthi in AMA- A- Certain signs which could indicate adequate feeding include a good amount of urine output 7 to 8 really wet cloth diapers or 5 to 6 heavy disposable diapers and adequate weight gain. Most foods are safe during breastfeeding. A well balanced diet is beneficial not just for breastfeeding but the overall wellness and health as a mother.;Include a lot of fluids, ajwain, drumstick, salmon, garlic, turmeric, pepper, fennel, cumin, fenugreek, bottle guard they increase milk supply

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/783">All you need to know about breastfeeding diet!</a></b></span>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/530">10 Foods You Must Include In Your Breastfeeding Diet Plan</a></b></span>

Eat Ragi ladoo,Methi ladoo,gond ladoo,oats,milk <u>thrice</u>