Meal plan pregnancy
Breakfast:

Sprouts salad/moong dal cheela/paratha/dosa/uttapam/poha

Banana

Milk/chaas
Pre lunch snack

Bowl of fresh seasonal fruits salad

Coconut water
Lunch:

Chapati/rice, dal, seasonal veg/paneer, curd
Evening snack:

Roasted foxnuts, tea/coffee
Dinner

Keep it light so as to avoid heartburn and indigestion
Chapati, seasonal veg, salad or khichdi or veg pulao etc #beingmommy #bbcreatersclub #pregnancynutrition