U must take Calcium and iron else you ll have to face shortage of iron in body and ur Hb level will decrease and it's bad if u ll go for c-sec as there will be some blood loss during that and if you will avoid Calcium then later on after delivery you ll face joint pains, backache etc and also ur foetus will also lack the same which is must for your baby in innitial stage. And avoid weight lifting anyhow.

You need to take meds Daily and as per the timings doc has advised. please don't ignore. Also, you can loft up-to 2 kgs maybe as long as your pelvic area isn't feeling strain. But not more.

Weight please lift mat karo. Ask for help. Don't take any chance. And take your iron tablets carefully. Why don't you set a reminder?

Plz be careful and take Ur Medicines on time.. weight lifting you shud avoid... Keep reminder for your medicine