Thanks both of u<br> Akanksha &amp; kavita

Hi Meenakshi, pregnancy mein jitni Kam medicines di jaye utna achha. Aapke doctor ne sirf folic acid diya hai kyuki vo essential hota hai baby growth and development ke liye. 12 weeks bad aapke iron calcium supplements bhi start kiye jayenge jo zaruri hote hai, iske alawa aur kuch bhi Lene ki zarurat nai Hoti agar koi problem nahi hai to. Ho Sakta hai us time doctor aapko milk powder prescribe kare, aur agar na bhi kare to aap mother's Horlicks, ya protinex mama le sakte ho. Sath mein healthy khana khaiye, khoob Sara Paani pijiye aur liquids zyada lijiye. Moderation mein sabkuch khaiye. Active rahiye, walk par jaiye, doctor ki Salah lekar halki exercise bhi kijiye. Aapko kuch bhi aur Lene ki zarurat nai hogi jab tak koi problem nai aati.

Aap milk powder ya Horlicks le sakte Hain...folic acid Lete rahen..iron calcium bhi denge doctor.. <br> Khana theek se khayen ..