It may b due 2 gas.; Have jeera water. Take small meals nd have a walk after meals. Don't keep stomach empty.

Bloating, avoid food which will give you gas like aloo, kabuli channa etc, include more of lasoon and hing in your diet. Take some hing in your palm mix with ghee or coconut oil and gently massage around your navel.; It will give you relief.

Bloating, avoid food which will give you gas like aloo, kabuli channa etc, include more of lasoon and hing in your diet. Take some hing in your palm mix with ghee or coconut oil and gently massage around your navel.; It will give you relief.

Bloating, avoid food which will give you gas like aloo, kabuli channa etc, include more of lasoon and hing in your diet. Take some hing in your palm mix with ghee or coconut oil and gently massage around your navel.; It will give you relief.

it could be bloating... if you are not feeling any pain there is nothing to worry. Eat smaller, frequent meals, drink 3 ltrs water, take 30 mins walk... have jeera water..