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Mera 7 month start ho gAya h. Mujhe kaisi diet or kab kab Lena h. Pls sujjst me?
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Anonymous

Durga salvi

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Anonymous

Durga salvi

Hi..<br> Aap healthy diet lijiye diet me green vegetables,fruits,daal,dry fruits,milk,curd,egg,nariyal Pani sab kuch add kariye..<br> Aap har 2hours me kuch na kuch lete rahiye ..or khana khane ke baad walk Jarror kariye..

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