mera baby 6month ka ho gya me use khane me dal ubla allo suji ki khir kela bgerah de rhi hu...wo thoda hi khata h ..pr wo kamjor h bhut use healtgy bnane k liye kya khilau..???? kya ue me cerelacs de skti hu sb bolte h usse mota ho jayega??? plz mujhe btaye use helthy kese bnau.....
Anjli Shrivastava
04 Jun 2016
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Bakul Parekh
healthy is not only looking chubby...but an active child is healthy and his weight should be within the normal range.
Usually you can give any food in semi liquid or paste like after 6 months along with breastfeeding..
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06 Jun 2016
BabyChakra Expert
Hi Anjli,
Do not worry your child will be fine. Try from these recipes and tell us if they worked.
http://www.babychakra.com/learn/209-weaning-food-recipe-7-to-9-months
http://www.babychakra.com/learn/208-weaning-food-recipe-4-to-6-months
Also, try home made cerelac which is very healthy and nutritious. Here is the recipe:
Here is a recipe for home-made cerelac which u might like to try -
INGREDIENTS: Rice: Moong dal - 3:1 ratio (mix 3 parts of rice to 1 part of dal), Milk - ½ cup, Water - ¾ to 1 cup, Jaggery - ½ tsp [Optional]. METHOD: Soak both the ingredients in water for 45 minutes, rinse and dry them in sunlight till crisp. Dry roast both the ingredients. Let them cool for few minutes. Then roasted ingredients can either be ground to a powder form by blender or mixer grinder. Make Rice and dal in 3:1 ratio, store it in an air-tight container and use it to prepare your baby’s food (equivalent to Cerelac available in the market). In a pan, take ½ cup of formula milk. Add ¾ to 1 cup of water in it. Then add 2 tbsp of this powder. Mix it without lumps. Cook them in a low flame till the mixture is completely cooked. Add Jaggrey [optional]
Best regards
Bakul Parekh
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06 Jun 2016