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Mera tummy thoda bahar agya h normal delivery 20 dec ko 3 month honge kya kru iske liye wese mene 20 days se yoga workout walk start kiya h daily nhi krti week me 2 ya 3 times
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Satarupa B

Time dijiye body ko.. walk thik hai yoga bhi thik hai but suprvision me.. Also, aap healthy diet le, but fats avoid kare.

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Anonymous

Bhavna Anadkat

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/4128">Weight Loss Tips After Pregnancy</a></b></font>

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Bhavna Anadkat

&#2325;&#2381;&#2351;&#2366; &#2310;&#2346;&#2344;&#2375; &#2351;&#2379;&#2327;&#2366; ...&#2357;&#2352;&#2381;&#2325; out &#2337;&#2377;&#2325;&#2381;&#2335;&#2352; &#2325;&#2368; &#2360;&#2354;&#2366;&#2361; &#2354;&#2375;&#2325;&#2352; &#2360;&#2381;&#2335;&#2366;&#2352;&#2381;&#2335; &#2325;&#2367;&#2351;&#2366; &#2361;&#2375; ? &#2310;&#2346; &#2337;&#2375;&#2354;&#2367;&#2357;&#2352;&#2368; &#2325;&#2375; &#2348;&#2366;&#2342; 6&#2350;&#2361;&#2368;&#2344;&#2375; &#2360;&#2375; &#2360;&#2381;&#2335;&#2366;&#2352;&#2381;&#2335; &#2325;&#2352;&#2375; &#2340;&#2379; &#2332;&#2364;&#2381;&#2351;&#2366;&#2342;&#2366; &#2309;&#2330;&#2381;&#2331;&#2366; &#2352;&#2361;&#2375;&#2327;&#2366; ...&#2324;&#2352; &#2309;&#2349;&#2368; 3&#2350;&#2361;&#2368;&#2344;&#2375; &#2361;&#2369;&#2319; &#2361;&#2375; &#2340;&#2379; &#2341;&#2379;&#2337;&#2364;&#2366; tummy &#2340;&#2379; &#2361;&#2379;&#2327;&#2366; &#2344;&#2366; ....&#2350;&#2375; &#2310;&#2352;&#2381;&#2335;&#2367;&#2325;&#2354; &#2358;&#2375;&#2352; &#2325;&#2352; &#2352;&#2361;&#2368; &#2361;&#2369; &#2313;&#2360;&#2375; &#2346;&#2338;&#2364;&#2375;

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