Hi<br> Pregnancy kahin ladies yeah face karte hai<br> Raat ko sone se pehele<br> Thoda garampani mai sakta dal kar legs 30 min tak rakhiye aaram milega<br> Vitamin d3 medicine <u>liniye</u>

Hi<br> Let her keep her legs elevated. Drink lot of fluids. Soak her legs in warm salt water. If not settling please meet your gynecologist.

Kamjori ki vajah se ye problem aati hain.. Aap khane pine ka khub dhyan rakho. Dry fruits vale ghee ke laddoo banake khao. Dono time dudh piyo.. Green veggies jayada khao ..