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Mini Veg Chilas:
INGREDIENTS:

1 cup Gram Flour

2 tbsp onion finely chopped

2 tbsp capsicum finely chopped

2 tbsp carrot grated

4 green chilli finely chopped

3 tbsp coriander leaves finely chopped

1/2 tsp ginger paste

1/2 tsp garlic paste

1/2 tsp white pepper

1/2 tsp black powder

1/2 tsp red chilli flakes

A pinch of turmeric powder

Salt to taste

1 cup water or as required
Coloured capsicums cut into rings

Black sesame seeds

Oil for shallow frying
Instructions
Preparing the Batter:

Mix the flour and water and make a lump free batter.

Then add all the rest of the ingredients.

The paste should be thicker than dosa batter.
Making Chilas:

Heat a tawa or pan and grease it with 1/2 tsp

of oil. Then spread the capsicum rings and fill up each with the besan vegetables mixture. Garnish with black sesame seeds. Shallow fry both the sides on medium heat giving it a little charred effect until all well cooked.
Mini vegetables chilas can be served like , over colourful capsicum rings ( i didnt use here bcz my kid dont like) shallow fried, and then served hot with tomato ketchup.
can Serve with green chutny too!
#recipes
#nutritionweek
#nutritionrecipe
#bbcreatorsclub
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Anonymous

Sonali

Healthy nd yummy😜👌

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Anonymous

Madhavi Cholera

Thanks a lot all of you

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Rebecca Prakash

Healthy

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Kuljeet kaur

Mouth watering

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Pinki Mishra

😋😋😋😋

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