#momathon2 #newbie #recipe #healthy Horse gram is rich in heali - Babychakra Social

Taheseen Asif

#momathon2 #newbie
#recipe #healthy
Horse gram is rich in healing properties and is popularly given to new mothers, heavily menstruating women and children who need to become stronger.
Horse gram khanji
Ingredients:

Tamarind: lemon-sized ball

Horse Gram : 100 grams

Pepper: 6 to 7 tsp

Turmeric powder: a pinch

Red Chillies: 6

Bengal Gram: one handful

Asafoetida: a pinch

Coriander seeds: a handful

Curry leaves and coriander: a few

Mustard: a pinch

Salt: to taste
Direction :
Roast without oil and powder all the above mentioned ingredients except salt, tamarind and mustard. Mix the tamarind with water and bring to a boil. Add the powdered ingredients to the boiling tamarind and continue to boil until it reduces to a thick consistency. Season with mustard and add to the dish before garnishing with curry leaves and coriander. This horse gram in this dish is ideal for those looking to reduce weight.

07 Feb 2018

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sonam patel

That's awesome.

07 Feb 2018

Taheseen Asif

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