Ganesh marka dalia is best.put half teaspoon desi ghee.put soaked (for 15 -20mins)dalia and roast for at least 1min ,put finely chopped carrot,some peas ,salt and little turmeric (haldi),in pressure cooker for 3-4 whistles. Dalia 1/2 tablespoon, ghee 1 teaspoon.

Natural mantra products or similar are good.

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