Morning breakfast, milk, one fruit, dry fruits like almond anjeer, coconut water,
But at the time of taking meal I feel nausea don't want to eat chapati rice etc....
But at the time of taking meal I feel nausea don't want to eat chapati rice etc....
Eat in small portions dear ...take little water before lunch and in a gap if 15 mins take lunch ...tc
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Anonymous
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07 Jun 2018