Most mothers have a tough time making their babies love veggies and making them eat it regularly. On the other hand, that’s not the case with fruits. Babies tend to start liking fruits faster due to the sweet and pleasant taste. To ease your life with veggies and your babies here are a few tips that you can follow to make your babies or kids eat veggies without tantrums.
Make veggies the first food for your babies when you start introducing new foods or solids to your baby.
Do not stop trying to offer your babies new veggies. They might reject once or twice do not give up.
Try serving veggies with their favourite food or a dip to encourage them to eat it.
Offer them a colourful plate with contains veggies and other healthy food options.
Be a good example in order to encourage them to eat healthy. Make your kids sit with you during meals and see you eat healthy.
Add veggies to other goods to make your kids have them, vegetable khichdi, pasta with loads of veggies, and vegetable soups are a few good options.
Make sure you serve your little one a small portion of veggies every day in different forms.
Lastly, one important thing to keep in mind is that it’s believed that the diet you follow while you are pregnant and when you are breastfeeding influences the baby’s taste buds too. So, try to maintain a good healthy diet and include the food that you want your baby to like and start eating in his/her later stage. #veggies#neweaters#momhacks#seemasays