Mud is an important element of nature. It contains important minerals which have positive effects on human health. Mud can absorb toxins from human body therefore is very useful in preventing many diseases. It is also known for its healing properties. It also helps in cooling and relaxing body as it can hold moisture for a long time. Benefits of Mud therapy It relaxes muscles and improves blood circulationIt maintains metabolism rendering positive impact on digestion
It is useful in conditions of inflammation/ swelling and relieves pain
It is a good hair conditioner and is good for skin
It is useful in condition of stiff joints. Why use mud therapy?
Out of the five constituent elements of this universe mud (earth) has a pivotal role to play in our well being. The dark color of mud helps in absorbing different colors and conveying them to the the body, giving it therapeutic properties. Also, its shape and consistency may be modified with ease, just by changing the water content, which makes it easy to use. A mud pack is advantageous over a cold compress (cold water therapy) as it retains the coolness over a longer period of time. Therefore, it is recommended whenever a prolonged cold application is required. Lastly, it is easily available and a cost effective treatment option. Black mud: Dark cotton soil having some greasiness is suitable for mud therapy as it is rich in minerals and also retains water for long time. It should always be free from contamination and any kind of pollution.
Mud from Dead Sea: Cleopatra and Queen Sheeba used it for enhancing beauty, black mud of Dead sea has beautifying and therapeutic powers. It is contains more than 20 kinds of salts and minerals including Magnesium, Calcium, Potassium Bromide, Silicates, Natural Tar and organic elements. While these beneficial minerals are useful for healing any kind of skin disorders, the presence of silicates make its masks very beneficial for softening and cleansing skin. The mud enhances blood circulation and leaves the skin with a glow. Moor Mud: It is mud produced over thousands of years from organic residue of flowers, grasses and herbs. This residue transformed over several years to fine paste which contains fulvic acids, vitamins, amino acids, plant hormones, humic acids in a form which could be easily absorbed by human body. The mud has chelatic properties which enables its top layer to filter out impurities/pollutants and preserve purity of the mud. This mud has therapeutic properties and is useful in detoxification, healing, beautification, nourishing human body. The mud has anti-inflammatory and anti-aging effects. It is also useful in conditions such as Arthritis and recovery from injury in sports. Mud therapy: How to use guide:
Mud therapy could be used in two forms
Mud Packs: This involves frequent application of packs of mud. It helps in improving skin complexion and acts on skin spots and patches to reduce them.
Mud Baths: This involves application of special kind of mud rich in natural salts and mineral over the entire body ( except head). Mud baths are useful in many skin diseases such as Psoriasis, Urticaria, leucoderma. """"" Go natural and herbal it's our country's therapy,""""
30 Jun 2019
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Dr Manisha Mehra
Yes dear I 'll write this from my presentation's
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30 Jun 2019
khushboo chouhan
Don't worry dear, will help you, also did u write this post ?
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30 Jun 2019
Dr Manisha Mehra
@616da14c8054f30013c5bccd how to set page lay out for post after post submition all lay out is Disturbed 😩😩
Dr Manisha Mehra
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30 Jun 2019