Wo khana jisko dekh kar vomit jaisa lage wo mat khao. Wohi khana khao jo thik se khaya jaaye taki vomit na ho. Vomit ki medicines likhi hongi doctor ne wo bhi le sakte ho. Pet mein dard gas ki vajah se hain. Har meal ke baad 10 min walk zaroor karo isse gas nikal jayegi aur jo sabzi apko gas karti hai wo mat khao. Roughage jaise ki fruits and salads khao aur khoob saara paani pio. Mai din bhar mein 4-5 litre pani pi jaati hu. Aap bhi koshish karo khoob pani peene ki.

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Hai Monika... Shayad aapko gastric problem hai. zyada Paani pio. And ajwain ka Paani pio. Us se relief milega. Agar pain continue ho Raha hai tho Apne gyno se baat karke dekho. Vomiting bhi gastric and acidity ke Karan ho saktha hai. Aur... pregnancy harmonal changes ke Karan vomiting hothi hai.