My 2 year old son
A (out of no where) : mumma, how to do dhyaan mudra? Pls do it for me
Me : ok here you go
And then he said, 'family meditation time' ... And we both did Om chanting, Gayatri mantra and Maha mrityungaya chanting together.
We have started this 'family meditation time' as a ritual with me, my husband and my son every night to introduce him to what is called 'silence time' in Montessori. Mindfulness and meditation comes naturally to us - I'm a healer and reiki practitioner myself and husband is a serious yoga practitioner.
#thejunction #earlylearning #parenting #Montessori #silence #meditation #omchanting #2years #26months #hastamudra #mindfulness #spirituality #homeschooling #montessoriathome #toddler
A (out of no where) : mumma, how to do dhyaan mudra? Pls do it for me
Me : ok here you go
And then he said, 'family meditation time' ... And we both did Om chanting, Gayatri mantra and Maha mrityungaya chanting together.
We have started this 'family meditation time' as a ritual with me, my husband and my son every night to introduce him to what is called 'silence time' in Montessori. Mindfulness and meditation comes naturally to us - I'm a healer and reiki practitioner myself and husband is a serious yoga practitioner.
#thejunction #earlylearning #parenting #Montessori #silence #meditation #omchanting #2years #26months #hastamudra #mindfulness #spirituality #homeschooling #montessoriathome #toddler
Wonderful...im introducing this to baby...please share more!!
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aww <span style="color:#3B5998;"><b> @6372be89649d83001690490b </b></span><span style="color:#3B5998;"><b></b></span><span style="color:#3B5998;"><b></b></span> <3
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ohh God such a motivational post.....if a 2 years can be so much aware of his self peace why can't I....well done bachcha now I will be more sincere with my meditation ☺☺
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<span style="color:#3B5998;"><b> @616d5263791e5a0013a04aa4 </b></span><span style="color:#3B5998;"><b></b></span> same here, I also did yoga and meditation all through my pregnancy and continued reiki practice after delivery also. I think the key is to show our kids when we meditate. they love to imitate. one day they will start doing by themselves :)
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Kuhoo Gupta
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05 May 2017