My 3 year old is enjoying to do yoga in his playhouse😘😘😘 !!

He came from school & told me , mumma , i have enjoyed a lot while doing these in school, i will do it everyday 🤗🤗🤗
How You Can Benefit from Teaching Yoga for Kids::


***If you're planning to teach yoga to kids, there are a few general things to know that will enhance your experience.

***The greatest challenge with children is to hold their attention long enough to teach them the benefits of yoga:
*stillness,

*balance,

* flexibility,

* focus,

*peace,

*grace,

*connection,

*health,

*well-being.

*** Luckily, most children love to talk, and they love to move—both of which can happen in yoga.

*** Children will jump at the chance to assume the role of animals, trees, flowers, warriors.


*** Your role is to step back and allow them ::
**Bark in the Dog Pose,
**Hiss in the cobra, and
**meow in cat stretch. ..

***They can also recite the ABCs or 123s as they are holding poses.
*** Sound is a great release for children and adds an auditory dimension to the physical experience of yoga...
***Introducing;yoga;to your;children;helps establish healthy habits at an early age.

***Yoga;can enhance your;child's;strength, coordination and flexibility, while encouraging body awareness and self-esteem.

***It can reduce your;child's;anxiety and stress and promote a sense of calmness... #toddlersatoz
#bbcreatorsclub
#yogaday
#healthtips
#enjoyingmoments
(pic of my netu 's playhouse , celebrating yoga day 😘😘)