Hope this article of mine helps you<br> Babies are just blank slates, you can begin to teach your baby good sleeping habits by establishing a bedtime routine once the baby settles down to the new environment. ; - As your baby's brain and central nervous system mature, her sleep cycles will get longer and more sleep will occur at night. Most babies adjust to the family timetable in a few months or so. ; - A newborn cannot eat all that much in a single feed. If you are breastfeeding, the milk gets digested quickly, which means a baby can wake up hungry and ready to fill the belly. So make sure you feed them on demand. A well fed baby, sleeps well too. ; - Try to nap during your baby's longer stretches of sleep. ; - You can assist the sleeping process by differentiating day and night atmosphere like creating a calm, dark environment at night, while letting the sunshine in during the day. ; - During daytime feedings, talk a lot to your baby, while at night feedings, make the surroundings quiet with as little light as possible. ; - Remove any item from the sleeping area that could potentially suffocate or distract a baby, cause overheating, including blankets, pillows, stuffed animals, or quilts.<br> Try to put the baby on the bed when she is half asleep, burp your baby after every feed