My 9th month running, while sleeping side(left/right) I feel strain in nerves of left leg.please suggest.it becomes difficult to walk for sometime after getting up.
K T
07 Apr 2019
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Vidya rathod
It happens in last week's Kavita. Please sit for some time after getting up and then get down. Keep pillows for support while sleeping. Take care dear.
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07 Apr 2019
Nilofer
This is due to heaviness of the body. Keep legs elevated while sleeping.
Vidya rathod
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07 Apr 2019