Toddlers are more and more aware of their surroundings, so distractions might disrupt them at bedtime. Their growing imaginations can start to interrupt sleep too. Now more than ever, a simple and consistent bedtime routine is a parent's best bet for getting a sleepy toddler snugly into bed. Put Baby to Bed Earlier Sleep Training. ... Feed a Banana before Bedtime. ... Start Bedtime Routine Earlier. ... Try Dream Feed. ... Get Serious About a Consistent Bedtime Routine. ... Change from Milk to Water at Night. ... Try a Hug Instead of a Bottle. ... Try a Later Bedtime.