My baby is 10months old. She sleeps for 10hrs at night from 9pm-7am. But her day sleep is inconsistent. Sometimes at 10am, sometimes 2pm or not at all. Any advice on how I can tune her sleep cycle.
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/5692">Tips To Train Your Baby To Sleep</a></b></span>
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Yes you can gradually set the time table as per your preference... Avoid untimely sleep.. and increase play hour before the sleep time ..
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Dr.Priyanka Patel
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25 May 2021