My baby is suffered Viral cough n cold last week, just out of fever since three days. And is recovering ...I have few doubts regarding diet..specially fruits..; earlier I was giving mlhim fruits in the morning but not I want to increase his fruits intake in snacks . Plz suggest correct timings to give fruits/ juices, how much gap I should maintain between fruits n foods , so thay its well observed in body. How much fruits is recommended? What fruit combination can help him regain health fast ? M working women so I gave plan the whole week on advance , so kindly suggest . Also , he is still having some cough so can I give oranges juice or for citric fruits I should wait. My babys age is 1.5 years. Are there any fruits to be avoided ? Plz reply experts.
Hi mommy<br>
Fruits are always advised to be given separately before feeding food. If taken along with food the fruits have the ability to get a rotten effect while digestion.<br>
So give it as a separate meal count. All varieties of fruits can be offered. Especially vitamin c rich foods are required to be given to cope with health loss.<br>
Spinach soup,garlic, turmeric,ginger added to other foods in. Moderation helps, citrus fruits, bell peppers cooked mashed, peas, chicken soup, etc.
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Hi dear, when baby's healthy I give at least two types of fruits a day and they are given as snack(three meals and two snacks a day). When baby is sick I go for pepper-garlic infused porridges, overall food will be easier to digest ones, not heavy, avoid cow's milk and banana... Rest all fruits I find ok for him... Doctor also asks me to avoid wheat during this time...; Keep the food gaps such that; he gets time to feel hungry... keep the timings regular...
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@616d068e202a1a001308d3f1 pl advise
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Gorika Bansal
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05 Mar 2018