Use ghee and maalish <u>karo</u>

Hi<br> Feed from both the breasts for twenty minutes ten minutes each side of the breast. Find a convinient position for the baby to feed. Use feeding pillows. Give warm water fomentation for relief

Tenderness of breasts is may be due to congestion in milk ducts . Tenderness can be relieved after giving hot water fomentation and then immediately feed your baby .<br> Also try to change the side to avoid congedtion in other breast .<br> If not given attention then there can be infection which we call it as mastitis .

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