My child suffering from cold cough from last two weeks, doctor has given different drops but still not finding any relief. Can anyone suggest me any remedy to cure it.Also, I want to ask the experience old moms that as I suffered from C-sec which food should I avoid & have in order to increase breastfeeding.
;The phase of lactation demands an additional 500kcal in the diet of a breastfeeding mother. Despite all the conflicting advice, breast feeding mothers are advised to consume a healthy diet with good proportions of proteins, vitamins, iron and;calcium. Try to avoid gassy, oily and spicy food. Food to increase the milk supply are following:<br>
⭐Oatmeal<br>
⭐Salmon<br>
⭐Spinach<br>
⭐ beetroot<br>
⭐Carrots<br>
⭐Fennel seeds<br>
⭐Fenugreek seeds<br>
⭐Garlic<br>
⭐Barley<br>
⭐Unripe Papaya<br>
⭐Chickpea<br>
⭐Asparagus<br>
⭐Brown rice<br>
⭐Cumin seeds<br>
⭐Sesame seeds<br>
⭐Dill leaves<br>
⭐Drumstick<br>
⭐Poppy seeds<br>
⭐Apricots<br>
⭐Water and juices<br>
⭐Bottle gourd<br>
⭐nuts<br>
⭐cow milk<br>
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Breastfeed baby and nothing else. You can massage with garlic and ajwain infused mustard oil. If you feel like go for second opinion. Because baby is suffering since 2 week and he is very small. Keep him covered
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Aparna
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13 Nov 2018