my delivery date is 5 days due... what food should I intake more to help easy breastfeeding
Ar Banerjee
21 Feb 2019
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Rebecca Prakash
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4124">Why I Chose To Breastfeed?</a></b></span>
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21 Feb 2019
Rebecca Prakash
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2401">Stories of Breastfeeding Victories: I am Determined</a></b></span>
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21 Feb 2019
Rebecca Prakash
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2402">Stories of Breastfeeding Victories: I Have The Will</a></b></span>
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21 Feb 2019
Rebecca Prakash
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2400">Stories of Breastfeeding Victories: I am Persistent</a></b></span>
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21 Feb 2019
Rebecca Prakash
Hi there is no special food now, you will start secreting colustrum as soon as you deliver, for some immediately and some takes time. As of now make sure your nipples are soft and there is no cracks or soreness. Watch lot of latching videos in YouTube and learn the tactics of latching because many has challenges in latching. Also prepare yourself breastfeeding is definitely not easy but worth it. You have to sacrifice your sleep for next 1 plus year. I'm sharing few articles which will definitely motivate you. Once you deliver include lot of jeera, ajwain, saunf, garlic, daliya, oats, nuts, dry fruits, eggs, milk and milk products in your diet regularly and drink plenty of water, Above all keep latching the baby to the breast often.
Rebecca Prakash
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21 Feb 2019