High protein diet is required in pregnancy.; Hope you are taking supplements regularly . Include eggs , paneer etc . Never remain hungry . Have frequent meals . Eat variety of freshly prepared home cooked food

<font color ="#3b5998"><b> @63713e1bd28b060015d9141e </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font> - raw sprouts are anyways not to be eaten even when not pregnant,they will cause stomachache, do steam the sprouts appropriately and then eat with onion,tomatoes,some coriander. I have eaten in my entire pregnancy,and was advised by my gynae too as they contain pretty good amount of protein.

@619a92cd86bd960014c02de9 dear I believe sprouts are not advised during pregnancy as read somewhere - "According to the Food and Drug Administration, it's not safe for pregnant women to eat raw sprouts. This includes all kinds of sprouts, including alfalfa, clover, radish, and mung bean sprouts. Here's why: Bacteria &ndash; including Salmonella, Listeria, and E. coli &ndash; can get into sprout seeds through cracks in the shell"

You can snack smartly,like eat egg whites,besan cheela,sprouts,oats cheela,oats porridge,red poha with soya chunks,basically try increasing protein in your diet..

Have protein rich diet, dairy products, veggies, fruits, dryfruits, lots of <u>water</u>