Hey many congratulation. You might be feeling so happy. Well at babychakra you are using the right platform and we are here to help you. To being with please see a gynaecologist who will be helping you in this 9 months journey .Also ensure you follow these things. Tell someone (if you want to) ... Choose a healthcare professional. ... Schedule your first prenatal appointment. ... Start taking prenatal vitamins. ... Discuss medications with your doctor. ... Make a work plan. ... Also these tips will help you to understand your routine Take a Deep Breath. ... Track Your Symptoms. ... Connect With Your OB/GYN. ... Know Your Blood Pressure. ... Focus on Your Nutrition. ... Get Your Rest. ... Stay Active. ... Know What to Expect.. In terms of food . vitamins and minerals. complex carbohydrates. healthy types of fat. protein. fiber. these are a few food groups you can concentrate on to begin with.