Amrita your meals should be like pie chart in front of your eyes. Whenever u feed Ur child. See the amount of carbohydrates fibres and protein. Carbs should be 1/4 and protein and fibre along with water and fruits should be high. Then u will not face this. Including good dry fruits, Jowar Bajra, ragi, nachni is all v good. Have milk products like cheese paneer tofu. And fruits all possible ones and especially seasonal ones.

Hope it will help <u>u</u>

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