Avoid salt..

Dear. . avoid sugar n salt in ur diet.. N do little walking..

Just check if it oedema. With your thum finger of righthand press over the inner bony prominence of the ankle for 5 seconds or on the most bony part of your leg below the knee. Press fir 5 sevonds and release. See if a pit is formed. Then it is a pitting oedema. For which u need to meet your doctor asap. Get ur bp and blood sugar checked too

Hi<br> Soak barely overnight and drink this water to help you out in fluid balance. Due to the increasing pressure in the veins the blood flow gets slower in Movement. Hence fluid accumulated. Walk for some time, reduce your salt intake.

Don't worry dear it ll all shed away after delivery in the lactation <u>phase</u>