i can't avoid .my mil always ask me some work. even thouhh i was on bed rest for 3 months .bs doctor ne kha ap kam kr skte ho to sara kam ab mujse krwati h.

Koi pain killer Mt khana...half an hour kaam Kro phr 10 min rest lo phr kaam phr rest...pitanjali ki pain m lgane ki cream aati h vo lga lo...

Do not take any pain killer. Ask someone to massage your legs. Avoid standing for long.

use Omnigel tube.. its very effective.. n get ur vit D checked<br><br><br><br><br><br>

Hey please don't take any painkiller without consulting doctor. <br> You can use hot water bag, massage and try to take rest as much as possible. <br> Please take care of your diet.