Thighs m pain ho jata h

Ji agar aapki pregnancy mein koi complications nai hai aur sab reports normal hai to aap kar sakte hai, par agar pain hota hai to zyada exertion na le. Pocha lagana kafi achhi exercise hai.

Bs halka sa pain ho jata h

Agar aap comfortable hain aur pregnancy me koi dikkat nahi hai toh laga skte hain.