thanks a lot <u><b><font color ="#3b5998"> @636df5bb3f31520016a58177 </font></b></u> <font color ="#3b5998"><b><u> @63729b593f31520016a69b80 </u></b></font> <b><font color ="#3b5998"> @610c2e0b1fb553001b3023e7 </font></b> <font color ="#3b5998"><b> @602d37dda22c6d0014d158a2 </b></font>

Yes 9 kilos is high for six months especially since you did not start the Pregnancy underweight. You will need to rule out any Pregnancy conditions which could be causing the weight gain like fluid retention or gestational diabetes and then take a good look at your diet. If necessary consult a specialist for a detailed plan.

hi preeti - i agree wth sheeba. for feet swelling pls reduce salt, soak in warm water &amp; rock salt, keep elevated at times and try not to stand all day long

pls consult ur doc regarding the same. they wud suggest u what to do in order to control ur weight if u r gaining it abnormally. nd kisi2 ka 10 se 15 kg tk bhi bdhta acc to their body type. nd averagely u r gaining 1.6kg per month so thats also fine in my view. rest u shud assure it <u>from</u> ur doc <u>too</u>

hi Preeti. I had almost the same case. in the beginning of my pregnancy I was 60 Kgs and on my 5th month I was suddenly 68 Kgs. I consulted with my gynae and he said that usually the maximum weight gain happens during the second trimester. I hardly gained few more Kgs in my third trimester. so don't worry. and even it's a standard to gain 10-12 Kgs. I had gained around 17-18 kgs. and I ate healthy was very active and no complications whatsoever. <u>so</u> don't u worry. enjoy ur pregnancy.