Hi <br> Have more fluids and more protein in ur diet<br> Keep iron, calcium and vitamin d3 capsule also<br> Soak legs on lukewarm water before going to bed<br> U can use back support pillow helps to reduce back pain<br> Mild pain is normal in pregnancy so please don't take tension<br> Tc dear<br>

Hit water bottle see sikaai Kar saktey hai..volini wagarah lagakar saktey hai..pillow support le..zyada exert naa karey..

Hi<br> Mild pain is normal if unbearable please inform your doctor.