My wife is 23 weeks pregnant, a lot of time she is feeling heavy weakness and exhausted.. what can we do to overcome these weakness ?
Milk. Cheese. Eggs. Lean meat. Poultry. Fish and seafood. Tofu and soy products (soy pasta, edamame) Beans, lentils, split peas
Like
Reply
Keep your bedroom dark, clean, and cold. ... Take a nap. ... Eat healthy meals and stay hydrated. ... Keep a pregnancy journal or dream diary. ... Avoid caffeine after lunchtime. ... Pamper yourself. ... Exercise.
Like
Reply
Dr Pooja
Like
Reply
07 Jun 2022